Natures Healtd Food & Cafe in Palm Springs

Grilled Falafel Patty, Mixed Greens, Carrots, Onions, Sprouts, Tomatoes, Greek Olives, Feta Cheese & a side of Hummus

Mixed Greens, Carrots, Onions, Tomatoes, Sprouts, Avocado, "Beef" & Chips with Brown Rice & Beans of the Day. Served with Fresh Salsa

Chopped Lettuce, Cucumber Slices, Bell Peppers, Tomatoes, Red Onions, Greek Olives & Feta Cheese

"Chicken" tossed with Mixed Greens & Raspberry Vinaigrette. Topped with Orange & Grapefruit Slices

Mixed Greens, Carrots, Red Onions, Tomatoes, and a GENEROUS helping of Sprouts, Sprouts & more Sprouts (varies with the season)! Topped with Avocado Slices

Chopped Lettuce, "Chicken" and Tomatoes, tossed in Ceasar Dressing. Topped with Parmesan Cheese & House-Made Croutons

Mixed Greens, Tomatoes, Carrots, Red Onions, Sprouts, Dried Pecans, Dried Organic Cranberries, Sunflower Seeds, Pumpkin Seeds and Chopped Apple. Tossed in House-Made Balsamic Dressing

Tender Baby Spinach, Red Onions, Pecans, Dried Organic Cranberries & Gorgonzola Cheese, tossed in Raspberry Vinaigrette

Tender Baby Spinach, chopped Portobello Mushrooms, "Bacon" & Fresh Strawberries, tossed in Raspberry Vinaigrette

Mixed Greens, Red Onions, Carrots, Tomatoes & Seasonal Sprouts

Mixed Greens, Red Onions, Carrots, Tomatoes & Seasonal Sprouts

Made with Vanilla Soy Ice Cream & Soy Milk

Made with Chocolate Soy Ice Cream & Soy Milk

Made with Chocolate Soy Ice Cream; Soy Milk & Almonds

Made with Almonds, Pecans & Soy Milk

Choice of 1 Fruit, Blended

Made with Shields World-Famous Crystallized Dates

Fresh Espresso & Shields Crystallized Dates

Blueberries & Soy Milk

Pomegranate & Soy Milk

Maca Powder & Bananas

Dr. Schulze's Greens, Hemp Protein & Maca

Bananas, Spirulina Powder & Almond Milk

Bananas, Maca Powder, Shields Crystallized Dates, Spirulina Powder & Whey Protein

Strawberries, Bananas, Recharge & Choice of Whey, Soy or Rice Protein Powder

E3 Live!, Apple Juice, Aloe Vera Juice & 9.5pH Water

Aloe Vera Juice, Vitamin C, 9.5pH Water & Psyllium Husk

Tumeric, Apple, Ginger & Lime. Served over ice

Guanabana, Asparagus, Cabbage, Beet, Celery, Garlic & Ginger

Parsley, Carrot, Celery & Garlic

Green Cabbage, Apple & Carrot

Cucumber & Apple

Asparagus, Lemon & Cucumber

Spinach & Carrot

Carrot & Parsley

Spinach, Cucumber, Celery, Kale & Parsley

Orange, Lemon & Ginger

Carrot, Beet & Cucumber

Orange, Beet & Broccoli

Prickly Pear, Lemon & Orange Juice

Beet, Lime & Ginger

Cucumber, Parsley, Apple & Carrot

Lemon & Apple

Cabbage & Celery

Carrot, Beet, Celery, Cucumber, Kale & Parsley

Lemon, Ginger & Cayenne

E3 Live! & Apple Juice

Hummus, Mixed Greens, Shredded Carrots, Red Onions, Tomatoes, Sprouts, Avocado & Raw Vegetables wrapped in Rice Paper

"Bacon", Spinach, Avocado Slices, Shredded Carrots, Red Onions, Sprouts, Crumbled Feta Cheese & Vegan Mayo

Grilled Spicy "Chicken" Patty, Mixed Greens, Avocado Slices, Shredded Carrots, Red Onions, Tomatoes, Sprouts & Vegan Mayo

Bell Peppers, Onions & Portobello Musrooms sauteed in Balsamic, with Mixed Greens & Vegan Mayo

Sauteed Bell Peppers, Onions & Eggplant, Feta Cheese, Mixed Greens & Vegan Mayo

Seasoned Braised Tofu, Brown Rice, Mixed Greens, Tomatoes, Cilantro & Vegan Mayo

Artichoke Hearts, Bell Peppers, Greek Olives, Sun Dried Tomatoes, Mixed Greens & Hummus

Fresh House-Made Guacamole, Chopped Lettuce, "Chicken" & Cheddar Cheese

Fresh House-Made Guacamole, Blackened Grilled Tempeh, "Bacon", Carrots, Red Onions, Tomatoes, Sprouts & Mixed Greens

"Chicken", Tomatoes, Olives, Hummus, Feta Cheese & Chopped Lettuce

Your choice of Sauteed Mexican Chipolte, Smoked Apple Sage or Italian Grain Sausage, Bell Peppers, Onions & Tomatoes

Seasoned Tofu, Kale, Broccoli, Cauliflower, Zucchini, Chard, Squash, Red Cabbage & Carrots. Served with Brown Rice, Toast & Fresh Salsa

Seasoned Tofu, Kale, Broccoli, Cauliflower, Zucchini, Chard, Squash, Red Cabbage & Carrots, wrapped in a Whole Wheat Tortilla. Served with Brown Rice

Strawberries, Raspberries, Blueberries, Blackberries, Acai blended with Rice Milk & Granola, topped with Fresh Fruit

Shields Dates & Crystallized Ginger with Fresh Fruit & Toast

Two slices of Toast w/Avocado, Sprouts, Olive Oil & Paprika

Hemp Hearts, Almond Milk, Spinach, Mango, Pineapple, Granola, Kiwi, Banana, Strawberries, Shredded Coconut, Mulberries & Pitaya

Macha Sorbet & Hemp Granola topped with Kiwi, Blueberries, Bananas and Almond Milk

"Chicken", Red Onions, Mozzarella, Cilantro & BBQ Sauce

Pineapple, "Ham", Red Onions, Mozzarella & Fresh Marinara Sauce

Marinated, Oven-Roasted Portobello Mushroom & Bell Pepper, topped with Mozzarella, Spinach & Vegan Mayo on a Wheat Bun

Seasoned "Fish", Shredded Cabbage, Tomato & Tartar Sauce

Spicy "Chicken" Patty, Fresh Hummus, Cucumbers, Greek Olives, Lettuce, Tomatoes, Red Onions & Feta Cheese

House-Made Lentil Patty, Pickles, Tomatoes, Lettuce, Red Onions & Vegan Mayo

Grilled Boca Patty, Vegan Mayo, Lettuce, Tomato, Carrots, Red Onions & Sprouts

Grilled Spicy "Chicken" Patty, Vegan Mayo, Lettuce, Tomato, Carrots, Red Onions & Sprouts

Grilled Veggie Patty, Avocado Slices, Vegan Mayo, Lettuce, Tomato, Carrots, Red Onions & Sprouts

Seasoned, Grilled Tempeh Patty, Vegan Mayo, Lettuce, Tomato, Carrots, Red Onions & Sprouts

Boca® Patty, Mozzarella Cheese, Grilled Red Onions & Vegenaise®

Kagen Water, Lemon, Maple, Ginger, Activated Charcoal & Cayenne

Frozen Pineapple blended w/Spinach, Wheatgrass & Apple

Frozen Pineapple, Wheatgrass & Coconut Milk

Frozen Pineapple blended w/Kale, Lemon, Wheatgrass & Apple

Frozen Pineapple, Cactus, Cucumber, Aloe Vera & Orange Juice

Carrot, Apple, Celery, Parsley, Beet & Wheatgrass

Spinach, Celery, Cucumber, Kale, Parsley, Ginger, Garlic & Lemon

Tomato, Spinach, Celery, Cucumber, Kale, Garlic, Ginger, Lemon, Parsley, Carrot & Light Apple

Carrot, Orange & Banana

Kangen Water is electrolytically-reduced, hydrogen-rich water that works to restore your body to a more alkaline state, which supports optimal health. You can use Kagen Water in cooking (soups, stews, etc.); to make tea and/or coffee; and it's also good for your plants!

Delicious, clean purified water has everything you need (clean, pure water) and nothing you don't (chemicals, chlorine, etc.)

Spinach, Tomatoes, Onions, Kale, Broccoli, Veggie of the Day, Mushrooms & Bell Peppers

"Chicken", "Beef", "Bacon", "Sausage" (all Vegetarian and/or Vegan; NO MEAT!)

Cheddar, Swiss, Mozzarella, Pepper Jack, Feta, Gorgonzola or VEGAN Cheese

"Turkey", "Ham", "Bacon", Shredded Carrots, Tomato, Red Onions, Sprouts, Lettuce, Avocado Slices & Vegan Mayo. Served on Toasted Bread

Sauteed Seasoned Bell Peppers, Onions, "Beef" & Melted Mozzarella Cheese. Served on Toasted Bread

"Bacon", Lettuce, Tomato & Vegan Mayo, served on Toasted Bread

Grilled Red Onions, Boca Patty & Mozzarella Cheese, served on Toasted Bread

Sauteed Eggplant, Bell Peppers, Onions, Feta Cheese, Lettuce & Tomato on Toasted Garlic Bread

Sauteed Seasoned Tofu Steaks, Lettuce, Tomatoes, Red Onions, Sprouts, Carrots & Vegan Mayo, served on Toasted Bread

"Turkey", Lettuce, Tomatoes, Red Onions, Sprouts, Carrots & Vegan Mayo, served on 21-Grain Vegan Bread

Tofu mixed with Vegan Mayo & Nutritional Yeast, Lettuce, Tomatoes, Red Onions, Sprouts & Carrots, served on 21-Grain Vegan Bread

Thick Avocado Slices & Vegan Mayo, Lettuce, Tomatoes, Red Onions, Sprouts & Carrots, served on 21-Grain Vegan Bread

Thick Avocado Slices, Hummus, Lettuce, Tomatoes, Red Onions, Sprouts & Carrots, served on 21-Grain Vegan Bread

Baked Mozzarella Cheese

Seasoned "Beef", Sauteed Bell Peppers, Onions & Mozzarella Cheese

Spinach, Mozzarella Cheese & your choice of Vegan Grain "Sausage" (Chipotle, Apple Sage, Italian)

Kale, Broccoli, Cauliflower, Zucchini, Chard, Squash, Red Cabbage & Carrots, topped with Avocado Slices

Spinach & Feta Cheese, topped with Avocado Slices

Sauteed Portobello Mushroom, Onion & Swiss Cheese, topped with Avocado Slices

Two Shots of Organic Espresso

Espresso & Micro Foam

Espresso & Steamed Milk

Short Shots brewed w/Raw Sugar

Espresso Shots & Hot Water

Espresso & Steamed Milk topped with Micro Foam

Espresso, Chocolate & Steamed Milk

Perfect blend of Espresso, Chocolate, Spices & Steamed Milk

Espresso, Caramel, Vanilla & Steamed Milk

Steamed Milk & Chocolate

Steamed Milk & Spiced Chocolate

Wonderful blend of Sweet & Spice with Milk & Foam

A soothing cup of hot tea is a great way to start your morning!

Two Eggs Any Style, "Bacon", "Sausage" & Roasted Potatoes. Served with Toast & Fresh Salsa

Just like Chorizo, but better! Scrambled w/Two Eggs & Onions. Served with Roasted Potatoes, Cactus Corn Tortillas & Fresh Salsa

Two Whole-Grain Pancakes & Two Eggs Any Style. Served with "Sausage" & Real Maple Syrup

Three Whole-Grain Pancakes served with Real Maple Syrup

Two Eggs scrambled with Sauteed Kale, Broccoli, Cauliflower, Zucchini, Chard, Squash, Red Cabbage & Carrots, wrapped in a Whole-Wheat Tortilla. Served with Brown Rice & Fresh Salsa

"Ham" & Onions scrambled with Two Eggs & Fresh Baby Spinach, wrapped in a Whole-Wheat Tortilla. Served with Beans of the Day, Brown Rice & Fresh Salsa

Greek Yogurt with Granola, Fresh Fruit & Local Honey

Two Fried Eggs, Un-Ham, Fakin' Bacon, Pepper Jack Cheese, Tomatoes, Green Leafy Lettuce & Vegenaise on Nine Grain Bread

Two Slices of Nine Grain Bread in an Egg Batter. Served with Real Maple Syrup

Fresh Made-to-Order Guacamole, served wtih Sliced Cucumber, Chips & Fresh Salsa

Sauteed Onions, Bell Peppers, "Beef". Served with Brown Rice, Beans, Two Cactus Corn Tortillas & Fresh Salsa

Two Cactus Corn Tortillas baked w/Mozzarella Cheese, served with Lettuce, Tomatoes, Red Onions, Avocado, Chips & Fresh Salsa

Cactus Corn Tortillas, Chopped Lettuce, Fresh Pico de Gallo, Guacamole & your choice of Protein: "Chicken", "Beef", "Spicy Chicken" or Blackened Tempeh. Served with Fresh Salsa. Three Tacos - No Sides; Two Tacos w/Brown Rice & Beans of the Day

Cactus Corn Tortillas, Blackened "Fish", Shredded Cabbage & House-Made Guacamole, topped with Pico de Gallo & White Sauce. Served wtih Brown Rice, Beans of the Day, Fresh Salsa & a Lime Wedge

Cactus Corn Tortillas, Sauteed Organic Corn, Green Beans, Peas & Artichoke Hearts, topped with Fresh Chopped Cilantro & Feta Cheese. Served with Brown Rice, Beans of the Day & Fresh Salsa

Brown Rice, Beans of the Day, Guacamole, Chopped Lettuce, "Chicken", Pico de Gallo & Chips, drizzled with Chipotle Sauce

Whole Wheat Tortilla stuffed with Brown Rice, Beans of the Day, Chopped Lettuce, Shredded Carrots, Sprouts, Avocado & Pico de Gallo, served with Chips & Fresh Salsa

Brown Rice, Beans of the Day, & Freshly-Made House Salsa

Soy Chicken, Mozzarella Cheese and Spinach, Folded in Half on a Whole Wheat Tortilla with Side Salad

Blackened Soy Chicken, Mozzarella Cheese, Bell Peppers & Onions, Folded in Half on a Whole Wheat Tortilla with Rice & Beans

Blackened or Steamed Tempeh with Steamed Veggies, served with a side of House-Made Lemon Tahini Sauce

Steamed Veggies served with Brown Rice or Beans of the Day

Sauteed Veggies, Scrambled Seasoned Tofu, Nutritional Yeast, Cactus Corn Tortillas, Avocado Slices, Brown Rice, Beans of the Day & Fresh Salsa

Mixed Veggies with your choice of Protein & Sauce. Served with Brown Rice. Choose Your Sauce: Garlic Ginger, Curry, Teriyaki, BBQ or Tamari; Choose Your Protein: Chipotle "Sausage", Italian "Sausage", Apple Sage "Sausage", "Chicken", "Beef", Tempeh or Tofu

Steamed Veggies & Seasoned Tofu with Brown Rice

Stir-Fried Brown Rice, Chopped Veggies, "Bacon", "Ham", "Beef", "Chicken", Green Onions & Scrambled Egg wtih Teriyaki or Tamari Sauce

Angel-Hair Pasta, Sauteed Vegetables, Marinara Sauce with Two Slices of Garlic Bread

Angel-Hair Pasta, Sauteed Vegetables, Sun-Dried Tomatoes, Spicy Picante Sauce with Two Slices of Garlic Bread

Sauteed Vegetables, Garlic & Extra Virgin Olive Oil

Vitamin A & Vitamin C

Rich in Bioflavonoids, Pectin & Vitamin C

Rich in Beta-Carotene; supports healthy eyes; kills fungus

Rich in fiber; great for rehydrating in the desert!

Aids in weight loss. Vitamin C helps burn fat; Vitamin B aids ulcers

Vitamin A, Vitamin C & Potassium. A natural diuretic. Aids the kidneys and urinary tract

Vitamin K, Vitamin A & Vitamin C. Excellent source of Potassium, Folate, Calcium, Magnesium, Iron, Phosphorus, Sodium and Amino Acids. Only 10 calories per serving!

Rich in Manganese, Potassium & Folate

Blueberries, Blackberries, Raspberries, Acai & Apple Juice

Blueberries, Raspberries & Orange Juice

Papaya, Mango, Acai & Apple Juice

Papaya, Mango & Apple Juice

Mixed Fruits & Apple Juice

Strawberry, Pineapple, Banana & Grapefruit Juice

Pineapple & Coconut Milk

Orange, Lemon & Ginger

Pineapple, Orange & Fresh Pressed Pomegranate Juice

Pineapple, Blueberries & Fresh Pressed Pomegranate Juice

Prickly Pear, Lemon, Pineapple & Apple Juice

Strawberries, Banana & Orange Juice

Pineapple, Banana, Papaya, Mango & Apple Juice

Mozzarella, Cheddar & Parmesan Cheeses with Fresh Marinara

Portobello Mushroom, Mozzarella, Onions & Fresh Marinara

Spinach, Mushroom, Green Peppers, Red Onions, Mozzarella & Fresh Marinara

Artichoke Hearts, Sun Dried Tomatoes, Red Onions, Greek Olives, Feta Cheese & Pesto Sauce